One of the ways that I deal with my illness is having a well developed Personal Support Network (PSN). These are the “go-to” people when you are dealing with something that you can’t handle on your own. It’s important to have a network of friends and/or family for support, advice, or just to vent when your anxiety, depression, or whatever is ailing you is starting to take root. I have a network of people in place and regularly reach out to these people, especially when I have to make tough decisions that may impact my future and of those around me.  These are people who have known me the longest, and have shaped my personality. I know their strengths and weaknesses so I what topics are best to talk to them about. The best part is, they know all the bullshit I can throw out and can cut right through it. These people make for great support because there isn’t anything they aren’t ready for. They understand you, even when you don’t.